Breastfeeding
Breastfeeding in North Carolina
Breastfeeding in North Carolina is supported by state and federal protections, as well as a network of programs and resources aimed at helping families breastfeed safely, comfortably, and confidently—whether at home, in public, or the workplace.
Legal Protections for Breastfeeding
Exemption from Jury Duty
North Carolina does not have a statewide law exempting breastfeeding individuals from jury duty, but requests may be granted at a judge's discretion. Check with your local clerk of court for more details or to file an exemption request.
Right to Breastfeed in Public
North Carolina law affirms a parent’s right to breastfeed in any public or private location where they are otherwise authorized to be. Breastfeeding is not considered indecent exposure under state law. North Carolina’s breastfeeding laws provide specific protections, including the right to breastfeed in places like restaurants, stores, and public transportation. This law protects parents from being asked to leave or cover up while nursing in public places such as parks, stores, or restaurants. Learn more: North Carolina Statutes on Breastfeeding.
Workplace Protections for Breastfeeding
While North Carolina does not have state-specific laws for breastfeeding in the workplace, federal protections under the Fair Labor Standards Act (FLSA) and PUMP for Nursing Mothers Act apply. Employers must provide reasonable break times for employees to express breast milk for up to one year after childbirth, and lastly, a private space (not a bathroom) must be provided for pumping that is shielded from view and free from intrusi
Support for Breastfeeding Families
North Carolina Breastfeeding Coalition (NCBC): The NCBC works to support, protect, and promote breastfeeding through advocacy, education, and public awareness. They help connect families to lactation professionals, peer support groups, and breastfeeding-friendly businesses.
WIC Breastfeeding Support: The Women, Infants, and Children (WIC) Program in North Carolina offers breastfeeding education and counseling, breast pumps and supplies, and access to certified lactation consultants. Visit WIC Nutrition & Breastfeeding Information for resources, including materials and links for pregnant, breastfeeding, and postpartum women, infants, and children.
Lactation Support and Hospital Resources: Many hospitals across North Carolina offer lactation consultants and breastfeeding classes. These consultants provide one-on-one support, advice on latch and positioning, and guidance on overcoming common breastfeeding problems.
Breastfeeding in Rural and Underserved Communities
Telehealth Lactation Support: To serve families in rural parts of North Carolina, several health systems offer telehealth consultations with lactation consultants, especially helpful for parents with limited in-person access.
Peer Counselors and Local Support: Many WIC agencies, community health centers, and La Leche League chapters offer peer support. Local health departments often host moms’ groups and lactation clinics in person or online.
Education and Awareness
Hospitals, public health departments, and nonprofits across North Carolina provide prenatal breastfeeding classes, educational videos and printed materials, and peer counselor programs.
Find in the directory
Looking for an organization near you in North Carolina?
Hospitals, birth centers, doulas, WIC clinics, milk banks and more are listed by county. Enter a ZIP code or city to see yours.