In a crisis
If you are in danger, or thinking about harming yourself or your baby, you don't have to wait. These lines are free and confidential.
Available in every state
National Maternal Mental Health Hotline
The National Maternal Mental Health Hotline provides 24/7, free, confidential support, resources and referrals to any pregnant and postpartum mothers facing mental health challenges and their loved ones.
Ongoing support near you
Perinatal mental health care, peer groups and counseling are listed by county.