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North Carolina

Pregnancy, birth and the first year in North Carolina, in 14 topics: from who runs maternal and child health to what happens at your newborn's screening.

Safe Sleep & Cribs

In North Carolina, several programs and resources are available to support safe sleep practices for infants and assist families in accessing cribs or safe sleep spaces. These initiatives aim to reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related deaths by educating parents and providing safe sleep options.

Safe Sleep Guidelines
The American Academy of Pediatrics (AAP) and North Carolina health organizations recommend the following safe sleep practices:

  • Place babies on their back for every sleep, naps and overnight.
  • Use a firm mattress in a crib, bassinet, or play yard with no soft bedding, pillows, or toys.
  • Share a room with your baby, but avoid bed-sharing.
  • Avoid overheating by dressing the baby in appropriate layers.
  • Use a dry pacifier at nap time and bedtime to reduce the risk of SIDS.

Learn more about safe sleep practices through the Safe to Sleep® campaign.

Free or Low-Cost Cribs
Families in need of cribs or safe sleep spaces can access support through the following programs:

Safe Sleep NC
Operated by the UNC Collaborative for Maternal & Infant Health, Safe Sleep NC provides education and resources to families, including free or low-cost portable cribs for eligible families. Learn more: Helping Babies Sleep Safer - Safe Sleep NC

Cribs for Kids Program
This national initiative partners with local organizations in North Carolina to provide safe sleep education and distribute free cribs to families in need. Learn more and find a local partner: Cribs for Kids - Partners.

WIC Program
The Women, Infants, and Children (WIC) program may also offer safe sleep education and referrals for cribs to low-income families. Contact your local WIC office for more information.

Education and Support

Local Public Health Centers
North Carolina’s public health centers often offer safe sleep classes or consultations for new parents. Contact your local health department for more information.

By following safe sleep practices and utilizing these resources, families can create a safe environment for their babies and reduce the risk of sleep-related injuries or deaths.

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