Wisconsin

Pregnant women and mothers in Wisconsin have access to a variety of mental health and wellness resources designed to support emotional well-being during pregnancy and postpartum. These services address challenges such as postpartum depression, anxiety, stress, and other mental health concerns, promoting a healthy transition to parenthood.

Crisis Support
National Maternal Mental Health Hotline: A 24/7 free and confidential support line for pregnant and postpartum women experiencing mental health challenges. Call or text: 1-833-943-5746.

Hopeline: Text HOPELINE to 741741 for free emotional support.

Postpartum Support and Counseling

Postpartum Support International (PSI) – Wisconsin Chapter: Provides support and resources for mothers experiencing postpartum depression, anxiety, and other perinatal mood disorders. PSI connects individuals to local support groups and trained professionals. Visit PSI Wisconsin or call the helpline at 1-800-944-4773.

Moms Mental Health Initiative: A nonprofit based in Southeast Wisconsin that helps moms navigate perinatal mental health conditions through peer support, provider referrals, and education.

The Periscope Project: Offers free teleconsultation services for healthcare providers caring for pregnant and postpartum women struggling with mental health disorders. While designed for providers, it ensures better care for patients.

Therapy and Counseling Services

ERA Wellness: Based in Whitefish Bay, Milwaukee, ERA offers therapy for individuals trying to conceive, pregnant, postpartum, and beyond. They also provide online services across Wisconsin.

Golden Vibes Counseling: Located in Madison, they specialize in reproductive and maternal mental health, offering therapy for various perinatal challenges.
goldenvibescounseling.com

Center for Perinatal Mental Health at CCP: Located in Appleton, CCP offers individual and group therapy for perinatal mental health, including support for miscarriage, infant loss, and infertility.

Public Health and Community Support Programs

Prenatal Care Coordination (PNCC): A Medicaid benefit that helps pregnant people get the supports and services they need during and right after pregnancy.

Support Groups and Peer Support

PSI Online Support Groups: Postpartum Support International offers over 50 free and virtual support groups for various perinatal mental health concerns.

Madison Postpartum Collective: A volunteer group providing resources and support for postpartum depression, anxiety, and perinatal mental health in Dane County.

Weekly Postpartum Group at CCP: Hosted by the Center for Perinatal Mental Health in Appleton, this group offers support and community for postpartum individuals.

Wellness and Self-Care Programs
Prenatal Yoga and Mindfulness Classes: Many local community centers and organizations across Wisconsin offer prenatal yoga and mindfulness classes to support relaxation and emotional health.

NAMI Wisconsin: Provides resources and support for maternal and new parent mental health, including practical strategies for managing mental health conditions during the perinatal period.

These resources aim to ensure that pregnant women and mothers in Wisconsin have access to the necessary support for their mental health and well-being during and after pregnancy.