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Iowa

Pregnancy, birth and the first year in Iowa, in 14 topics: from who runs maternal and child health to what happens at your newborn's screening.

Mental Health & Wellness

Iowa has implemented several laws, programs, and initiatives to support the mental health and wellness of mothers, infants, and children. Key efforts include:

Postpartum Support and Counseling

Postpartum Support International (PSI) – Iowa Chapter: Dedicated to increasing awareness, education, prevention, and treatment of perinatal mental health issues affecting mothers and their families across Iowa.

National Alliance on Mental Illness (NAMI) Iowa
Offers mental health services for parents and family caregivers of children and adolescents who have been diagnosed with a mental health condition or are experiencing symptoms.

TogetHER
A grassroots organization in central Iowa supporting women facing the mental health challenges of motherhood, particularly postpartum depression and anxiety. They organize free, inclusive events such as monthly park meetups, family hikes, and moms-only yoga and kickboxing sessions.

Therapy and Counseling Services

Molina Healthcare – Maternal Mental Health: Provides information and resources for mood and behavioral changes during pregnancy or after birth.

Crisis Support

Your Life Iowa: This platform provides resources and 24/7 support for maternal mental health, including information on perinatal depression and connections to support groups and educational programs. Call: 855-581-8111
📱 Text: 855-895-8398

Healthy Families Line
Offers information on maternal, child, and family planning services.
Call: 800-369-2229

Community-Based Support

Mid-Iowa Community Action (MICA): MICA's Maternal, Child, and Adolescent Health program provides information about pregnancy, including managing physical and emotional changes, and offers support to ensure healthy pregnancies.

By utilizing these resources, pregnant women and mothers in Iowa can access the support and care needed to navigate mental health challenges during and after pregnancy.

Looking for an organization near you in Iowa?

Hospitals, birth centers, doulas, WIC clinics, milk banks and more are listed by county. Enter a ZIP code or city to see yours.