Wyoming

Mental Health and Wellness Support for Pregnant Women and Mothers in Wyoming
Pregnant women and mothers in Wyoming can access a range of mental health and wellness resources to support emotional well-being during pregnancy and postpartum. These services are designed to address issues like postpartum depression, anxiety, stress, and other perinatal mental health concerns while promoting a healthy transition into parenthood.

Crisis Support
National Maternal Mental Health Hotline
Free, 24/7 support for mothers experiencing mental health challenges during pregnancy or after childbirth. Call or Text: 1-833-943-5746

Wyoming 988 Suicide & Crisis Lifeline
For emotional distress, suicide prevention, and mental health emergencies.
Call or Text: 988 (Available 24/7)

Postpartum Support and Counseling

Postpartum Support International (PSI) – Wyoming
Provides support, education, and resources for individuals dealing with postpartum depression and anxiety. PSI Helpline: 1-800-944-4773 Text: “HELP” to 800-944-4773

Therapy and Counseling Services

Wyoming Behavioral Institute
Offers outpatient and inpatient mental health services, including for postpartum and perinatal mood disorders.

Peak Wellness Center (now part of Volunteers of America)
Provides comprehensive mental health services, including counseling for women before and after childbirth.

Find a Perinatal Therapist
Use Psychology Today – Wyoming Therapist Directory to search for local counselors specializing in perinatal mental health.

Public Health and Community Support Programs
Wyoming Department of Health – Maternal and Child Health Unit
Coordinates public health efforts for maternal wellness, including mental health screenings and referrals

Nurse-Family Partnership – Wyoming
Pairs low-income, first-time mothers with nurses for guidance on pregnancy, parenting, and mental health.

Support Groups and Peer Support
La Leche League of Wyoming
Offers breastfeeding support and fosters emotional well-being through peer connection.

Mother-to-Mother Support Groups
Local health departments and WIC offices may host support groups for moms to discuss emotional well-being and parenting challenges.
Contact your local Wyoming WIC Office or Wyoming 2-1-1 for information.

Culturally-Sensitive Services
Wind River Cares (Northern Arapaho Tribe) & Eastern Shoshone Tribal Health
Offer culturally tailored behavioral health services, including maternal wellness and family support.

Wellness and Self-Care Programs
Prenatal Yoga and Mindfulness Classes
Check with local community centers, hospitals, or public libraries in cities like Cheyenne, Casper, and Laramie for prenatal yoga, meditation, or stress relief workshops.
You can also visit Mindful Mamas Wyoming for local events.

Wyoming 2-1-1
Connects residents to mental health services, support groups, and family wellness programs. Dial: 2-1-1