Tennessee

Pregnant women and mothers in Tennessee have access to a variety of mental health and wellness resources designed to support emotional well-being during pregnancy and postpartum. These services address challenges such as postpartum depression, anxiety, stress, and other perinatal mood disorders, promoting a healthy transition to parenthood.

Crisis Support

National Maternal Mental Health Hotline: A 24/7 free and confidential support line for pregnant and postpartum women experiencing mental health challenges. Call or text: 1-833-943-5746.

Tennessee Statewide Crisis Line: Available 24/7 for individuals experiencing a mental health crisis. Call: 855-CRISIS-1 (855-274-7471) or text "TN" to 741-741. Learn More

Postpartum Support and Counseling

Postpartum Support International (PSI) – Tennessee Chapter: Offers resources and support for mothers experiencing perinatal mood disorders. PSI connects individuals to local support groups and trained professionals.

Tennessee Initiative for Perinatal Quality Care (TIPQC): Provides resources to promote mental well-being for Tennessee families, including information on perinatal mood disorders and support options.

Therapy and Counseling Services

Freeman Health Partners: Offers Dialectical Behavior Therapy (DBT) treatment for maternal mental health concerns in Middle Tennessee, supporting new and expecting mothers through prenatal, postnatal, and postpartum challenges. Contact: (615) 879-3582.

The Postpartum Den Nashville: Provides specialized treatment for postpartum depression and anxiety, including therapy sessions led by licensed therapists and consultants such as lactation consultants and mindfulness instructors.

Public Health and Community Support Programs

Community Health Access and Navigation in Tennessee (CHANT): A program that assists families in navigating health and social services, offering support during pregnancy and beyond. Contact your local health department or call 615-532-8192 Learn More

Nurse-Family Partnership (NFP): An evidence-based program that pairs first-time pregnant mothers with registered nurses for home visits, providing guidance on maternal health, parenting, and mental wellness. NFP operates in multiple Tennessee counties.

Support Groups and Peer Support

La Leche League of Kentucky-Tennessee: Offers breastfeeding support and community connections, providing emotional support for mothers.

Postpartum Depression Support Groups: Various organizations offer support groups for postpartum depression and anxiety. Learn More or contact Leanne at gizmorgan82@yahoo.com or 615-427-5668.

Wellness and Self-Care Programs

Mindfulness and Stress Management: Local community centers and organizations, such as yoga studios, offer prenatal yoga and mindfulness classes to support relaxation and emotional health.

Tennessee 2-1-1: Connects individuals to mental health and wellness resources tailored to their needs. Call: 2-1-1 or click here

These resources aim to provide comprehensive support for pregnant women and mothers in Tennessee, addressing mental health and wellness needs during pregnancy and the postpartum period.