South Dakota

Pregnant women and mothers in South Dakota have access to various mental health and wellness resources to support emotional well-being during pregnancy and postpartum. These services address challenges such as postpartum depression, anxiety, stress, and other mental health concerns, promoting a healthy transition to parenthood.

Crisis Support

National Maternal Mental Health Hotline: This 24/7 free and confidential support line assists pregnant and postpartum women experiencing mental health challenges. Call or text: 1-833-943-5746.

South Dakota Community Mental Health Centers: These centers provide 24/7 crisis intervention and support for mental health emergencies. Contact information for local centers can be found on the South Dakota Department of Social Services website.

Postpartum Support and Counseling
Postpartum Support International (PSI) – South Dakota Chapter: PSI South Dakota offers support and resources for mothers experiencing postpartum depression, anxiety, and other perinatal mood disorders. They connect individuals to local support groups and trained professionals. Contact the PSI Helpline at 1-800-944-4773

Lutheran Social Services (LSS) of South Dakota: LSS provides mental health counseling services, including support for pregnant women and new mothers. They offer a range of services such as individual counseling and family therapy. Learn More

Therapy and Counseling Services

Catholic Family Services: With locations in Sioux Falls and Rapid City, Catholic Family Services offers counseling services, group presentations, and parenting classes for individuals and families. They provide support for various mental health challenges, including those related to pregnancy and postpartum

Licensed Therapists Specializing in Perinatal Mental Health: Many licensed therapists in South Dakota specialize in perinatal mental health. Directories like Psychology Today can help locate local providers.

Public Health and Community Support Programs

South Dakota Department of Health – Maternal & Child Health: The department coordinates programs and services to support pregnant and postpartum women, including mental health resources.

BabyReady Program: For Medicaid-qualifying moms who are less than 21 weeks pregnant, BabyReady helps access mental health services, food assistance, transportation options, breastfeeding resources, and dental care. To get started, click here

Support Groups and Peer Support

NAMI South Dakota: The National Alliance on Mental Illness (NAMI) South Dakota offers support groups, educational programs, and resources for individuals facing mental health challenges, including pregnant and postpartum women.

Mother-to-Mother Support Groups: Local community groups offer a safe space to discuss pregnancy and postpartum challenges while connecting with other mothers. Contact your local health center or WIC office for details.

Wellness and Self-Care Programs
Mindfulness and Stress Management: Local community centers and organizations, such as yoga studios, offer prenatal yoga and mindfulness classes to support relaxation and emotional health.

South Dakota 2-1-1: Connects individuals to mental health and wellness resources tailored to their needs. Call: 2-1-1 or visit the South Dakota 2-1-1 website for more information.

These resources collectively aim to support the mental health and well-being of pregnant women and mothers in South Dakota, ensuring they have access to the necessary support during pregnancy and postpartum.