Pennsylvania

Pregnant women and mothers in Pennsylvania have access to a variety of mental health and wellness resources to support emotional well-being during pregnancy and the postpartum period. These services address challenges such as postpartum depression, anxiety, and stress, promoting a healthy transition to parenthood.

Crisis Support

National Maternal Mental Health Hotline: A 24/7 free and confidential support line for pregnant and postpartum women experiencing mental health challenges. Call or text: 1-833-943-5746.

Pennsylvania Support Line: For immediate assistance, individuals can contact the Pennsylvania Support & Referral Helpline at 1-855-284-2494.

Postpartum Support and Counseling
Postpartum Support International (PSI) - Pennsylvania Chapter: PSI offers support and resources for mothers experiencing postpartum depression, anxiety, and other perinatal mood disorders. They connect individuals to local support groups and trained professionals. Visit the PSI Pennsylvania Chapter or call the helpline at 1-800-944-4773.

Maternal Wellness Initiative at the University of Pennsylvania: This program provides direct patient clinical care and education in the OB/GYN setting, professional education and training, and conducts research to enhance maternal mental wellness during pregnancy and the postpartum period. Services are integrated into routine obstetrical care at the Helen O. Dickens Center and the Ludmir Center.

Therapy and Counseling Services

Public Health and Community Support Programs
Perinatal and Parenting Support: The Pennsylvania Department of Human Services has extended Medicaid postpartum benefits from 60 to 365 days, ensuring continuous healthcare coverage for new mothers.

Perinatal and Postpartum Depression Services :Each pregnancy affects individuals differently. If you feel anxious, sad or overwhelmed with emotions, we are here for you. You have access to Women’s health experts, comprehensive therapies and more

Support Groups and Peer Support

Local Support Groups: PSI's Pennsylvania Chapter provides information on local support groups offering safe spaces to discuss pregnancy and postpartum challenges while connecting with other mothers.

Wellness and Self-Care Programs

Perinatal Care by Action Wellness: Offering medical case management to pregnant women living with chronic illnesses, this program supports clients throughout pregnancy and up to 12 months postpartum.

By utilizing these resources, pregnant women and mothers in Pennsylvania can access the support and care needed to maintain mental and emotional well-being during pregnancy and the postpartum period.