Mental Health & Wellness
Pregnant women and mothers in New Hampshire have access to various mental health and wellness resources to support emotional well-being during pregnancy and postpartum. These services focus on addressing challenges such as postpartum depression, anxiety, stress, and other mental health concerns while promoting a healthy transition to parenthood.
Crisis Support
988 Suicide & Crisis Lifeline: A 24/7 free and confidential support line for anyone experiencing emotional distress or mental health challenges. Call or text 988 to connect with trained counselors.
NH Rapid Response Access Point: Provides immediate, 24/7 access to mental health and substance use crisis support via phone, text, and chat services. Call or text 833-710-6477 or visit NH988.com for assistance.
NAMI New Hampshire: Offers information and resources for individuals experiencing mental health crises. Visit NAMI NH Crisis Lines for more details.
Postpartum Support and Counseling
Postpartum Support International of New Hampshire (PSI-NH): Provides support and resources for individuals experiencing postpartum depression, anxiety, and other perinatal mood disorders. PSI-NH connects individuals to local support groups and trained professionals. Visit PSI-NH for more information.
NAMI New Hampshire: Offers maternal mental health resources, including support groups and educational materials. Visit NAMI NH Maternal Mental Health Resources for more details.
Therapy and Counseling Services
Community Mental Health Centers: Provide comprehensive mental health services, including therapy for pregnant and postpartum individuals. Visit NAMI NH Support Groups to find local support groups and mental health professionals.
Mental Health Centers of New Hampshire: Offers a range of mental health services, including counseling for perinatal mood disorders. Visit Mental Health Centers of NH for more information.
Support Groups and Peer Support
Seacoast Postpartum Support Group: Offers support for individuals experiencing postpartum challenges.
Pregnancy/Postpartum Emotional Support Group: Provides a safe space for individuals to discuss pregnancy and postpartum challenges.
Beyond the Blues Group: Meets Thursdays at 11:00 am - 12:30 pm at Nini Bambini in Bedford, NH. Contact info@ninibambini.com or 603-666-6464 for more informaton.
Public Health and Community Support Programs
Nurse-Family Partnership of New Hampshire: Pairs first-time mothers with registered nurses for guidance on maternal health, parenting, and mental wellness. Visit Nurse-Family Partnership NH for more informaion.
Healthy Families New Hampshire: Offers home visits, parenting support, and mental health resources to families during pregnancy and early childhood. Visit Healthy Families NH for more details.
Additional Resources
NH 2-11: Connects individuals to local services, including mental health support, parenting resources, and more. Call 2-1-1 or visit NH 2-1-1 for assistance.
Strong As Granie: Provides resources and support for individuals experiencing mental health challenges. Visit Strong As Granite for more information.
Find in the directory
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