Nebraska

Pregnant women and mothers in Nebraska can access food assistance and nutrition education through various state and community programs aimed at improving health and well-being. Here are the key resources available:

Food Assistance Programs

Women, Infants, and Children (WIC) Program

The WIC program provides supplemental nutrition assistance, breastfeeding support, and nutrition education to pregnant women, postpartum mothers, and children under five. WIC benefits include:

• Healthy foods;
• Personalized nutrition counseling; and
• Referrals to healthcare services.

Visit the Nebraska WIC Program for more information or call 1-800-942-1171 for local office details.

Supplemental Nutrition Assistance Program (SNAP)

SNAP offers monthly benefits to help low-income families purchase groceries. Pregnant women and mothers can apply for SNAP to ensure consistent access to nutritious foods for themselves and their children.

Food Banks and Pantries

Local food banks and pantries across Nebraska provide emergency food assistance to families in need. Many distribute fresh produce, dairy products, and nutritious food items. Call Nebraska 2-1-1 or visit Nebraska 2-1-1 to find nearby resources.

Emergency and Community Support

The Salvation Army of Nebraska: Offers meal programs and food baskets for families in need. Find a local branch: Salvation Army Nebraska

Nebraska 2-1-1: Provides referrals to food assistance and nutrition programs statewide. Call 2-1-1 or visit: Nebraska 2-1-1

Nutrition Education Programs

Farmers’ Market Nutrition Programs (FMNP)

This program provides vouchers to WIC participants and seniors to purchase fresh fruits and vegetables from approved farmers' markets. It promotes access to local, nutritious foods while supporting Nebraska farmers.

Cooking and Nutrition Education Programs

Expanded Food and Nutrition Education Program (EFNEP) – Run by the University of Nebraska-Lincoln Extension, EFNEP offers hands-on classes in meal planning, budgeting, and healthy cooking for low-income families. Learn more: Nebraska EFNEP

Local Public Health Centers – Many Nebraska public health centers offer prenatal and parenting nutrition education programs to support healthy eating habits for families.