Idaho

Pregnant women and mothers in Idaho have access to various mental health and wellness resources to support emotional well-being during pregnancy and postpartum. These services focus on addressing challenges such as postpartum depression, anxiety, stress, and other mental health concerns while promoting a healthy transition to parenthood.

Crisis Support
National Maternal Mental Health Hotline
A 24/7 free and confidential support line for pregnant and postpartum women experiencing mental health challenges.
Call/Text: 1-833-943-5746.

Idaho CareLine (2-1-1)
The Idaho CareLine is a free, statewide community information and referral service. By dialing 2-1-1 or 1-800-926-2588, you can connect with a customer service specialist who can provide information on pregnancy and child health services.
Idaho Department of Health and Welfare

Postpartum Support and Counseling
Postpartum Support International (PSI) - Idaho
Offers support and resources for mothers experiencing postpartum depression, anxiety, and other perinatal mood disorders. PSI connects individuals to local support groups and trained professionals.
Call or text the helpline at 1-800-944-4773 for confidential assistance.

Idaho Behavioral Health
Idaho provides comprehensive mental health services, including therapy for pregnant and postpartum women, to help address mental health needs during and after pregnancy.
For more information, visit the Idaho Behavioral Health

Therapy and Counseling Services
Some hospitals and medical centers in Idaho offer mental health counseling for mothers experiencing perinatal mood disorders. Additionally, many licensed therapists specialize in perinatal mental health. You can find local providers by searching directories like Psychology Today.

Public Health and Community Support Programs
Healthy Families Idaho
Offers home visits, parenting support, and mental health resources to families during pregnancy and early childhood. This program helps ensure the well-being of both mother and baby by providing early intervention and support. Learn more at the Healthy Families Idaho.

Nurse-Family Partnership - Idaho
A free program that pairs first-time mothers with registered nurses to provide guidance on maternal health, parenting, and mental wellness. Nurses offer personalized support, including mental health resources, during pregnancy and the first two years of the child’s life. Visit the Nurse-Family Partnership Idaho.

Support Groups and Peer Support
La Leche League of Idaho
Provides emotional support for breastfeeding mothers and helps address mental health challenges through community connections. The group creates a space where mothers can share experiences and seek guidance. Learn more at La Leche League Idaho.

Mother-to-Mother Support Groups
Local community groups offer a safe space for mothers to discuss pregnancy and postpartum challenges while connecting with others. These groups provide a sense of community and emotional support. Contact your local health center or WIC office for more information.

Idaho Native American Health Programs
Offers culturally appropriate mental health care and wellness support to Native American mothers in Idaho. These programs often include holistic approaches to wellness, such as talking circles and community-based mental health services. Learn more at the Idaho Native American Health Programs

Wellness and Self-Care Programs / Mindfulness and Stress Management
Many local community centers and organizations across Idaho, including yoga studios and wellness centers, offer prenatal yoga and mindfulness classes to support relaxation, emotional health, and stress management during pregnancy and postpartum.

Idaho 2-1-1
Idaho 2-1-1 is a free, confidential, 24/7 service that connects individuals to mental health and wellness resources tailored to their needs, including therapy services and support groups. Call 2-1-1 or visit: Idaho 2-1-1

These resources provide critical support for pregnant women and mothers in Idaho, helping them manage mental health challenges and promote emotional well-being during pregnancy and postpartum.