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Delaware

Pregnancy, birth and the first year in Delaware, in 14 topics: from who runs maternal and child health to what happens at your newborn's screening.

Food Assistance and Nutrition Education

Pregnant women and mothers in Delaware have access to various food assistance and nutrition education programs designed to enhance health and well-being. Below are key resources available:

Food Assistance Programs

Special Supplemental Nutrition Program for Women, Infants, and Children (WIC): WIC is a federal nutrition program that assists pregnant women, new mothers, and young children in accessing nutritious foods and learning about healthy eating habits. In Delaware, WIC provides:
Nutritious Foods: Supplements diets with healthy options.
Nutrition Education: Offers guidance on healthy eating practices.
Breastfeeding Support: Provides resources and assistance for breastfeeding mothers.
Referrals: Connects participants to other healthcare and social services.

Supplemental Nutrition Assistance Program (SNAP): SNAP, formerly known as the Food Supplement Program in Delaware, offers monthly benefits to help low-income individuals and families purchase nutritious food. Eligible participants receive an Electronic Benefit Transfer (EBT) card, which can be used at authorized grocery stores and farmers markets displaying signs that read, "We accept SNAP benefits."

Delaware ASSIST: Delaware ASSIST is an online application portal that allows residents to apply for health and social service programs, including SNAP and WIC. This platform streamlines the application process, making it easier for families to access the assistance they need.

Food Bank of Delaware: As a member of Feeding America, the Food Bank of Delaware is a statewide nonprofit agency whose mission is to create a community free of hunger mother and children inclusive.

Nutrition Education Programs

Expanded Food and Nutrition Education Program (EFNEP): EFNEP is a nationwide program operating through the Cooperative Extension System, including the University of Delaware. It focuses on assisting low-income individuals, particularly youth and families with young children, in adopting and maintaining nutritious diets. The program offers hands-on lessons in areas such as food preparation, food safety, meal planning, budgeting, and physical activity. Participants typically engage in a series of 10-12 lessons over several months, facilitated by peer educators and volunteers.

Delaware WIC Nutrition Education: WIC participants receive personalized nutrition counseling and education to promote healthy eating habits for mothers and children.

University of Delaware Cooperative Extension
The University of Delaware's College of Agriculture and Natural Resources provides various nutrition education initiatives through its Cooperative Extension. These programs aim to educate the community on healthy eating practices, food safety, and overall wellness. They offer workshops, resources, and personalized guidance to help individuals and families make informed nutritional choices.

Delaware Academy of Medicine / Delaware Public Health Association (Academy/DPHA)
The Academy/DPHA is a private, nonprofit organization dedicated to enhancing community well-being through education and the promotion of public health. They offer a range of services, including consumer health education, public lectures, and seminars on important health topics. Programs like the Delaware Mini Medical School and the Medical Lecture Series aim to educate the public on various health and nutrition-related subjects.

By utilizing these resources, pregnant women and mothers in Delaware can access essential food assistance and nutrition education to support their health and the well-being of their families.

Looking for an organization near you in Delaware?

Hospitals, birth centers, doulas, WIC clinics, milk banks and more are listed by county. Enter a ZIP code or city to see yours.