Montana

Pregnant women and mothers in Montana have access to a range of mental health and wellness resources aimed at supporting emotional well-being during pregnancy and postpartum. These services address postpartum depression, anxiety, stress, and other mental health concerns, promoting a healthy transition to parenthood.

Crisis Support

National Maternal Mental Health Hotline

A 24/7 free and confidential support line for pregnant and postpartum individuals facing mental health challenges.
Call or text: 1-833-943-5746. Learn more

Montana 211

A free and confidential service connecting people with local mental health services, crisis support, and community programs across Montana.
Dial 2-1-1 or Visit: Montana 211

Montana Suicide Prevention Lifeline (Now part of 988): Call: 988
Provides immediate crisis support and links to mental health services statewide.

Postpartum Support and Counseling

Postpartum Support International (PSI) – Montana Chapter: Dedicated to raising awareness and providing support, education, and resources related to perinatal mental health in Montana.
Services: Support groups, referrals, helpline, and access to trained mental health professionals. Learn more

Montana Department of Public Health and Human Services (DPHHS) – Maternal and Infant Health Programs: Provides resources for screening, treatment, and referral services for women experiencing depression, anxiety, or other mental health issues during and after pregnancy. Learn more

Therapy and Counseling Services

Montana Perinatal Behavioral Health Initiative (PBHI)

A statewide project improving access to mental health care for pregnant and postpartum individuals. Offers screenings, early interventions, and care coordination through partnerships with healthcare providers. Learn more

Community Health Centers and Behavioral Health Clinics: Many local clinics across Montana offer mental health counseling specifically for women during pregnancy and postpartum.

Telebehavioral Health Services

Montana offers expanded telehealth services to improve mental health access for rural and frontier residents. Pregnant and postpartum women can receive virtual therapy and psychiatric consultations. Learn more

Public Health and Community Support Programs

Healthy Montana Families (HMF): Home visiting program offering family support, parenting guidance, developmental screenings, and mental health referrals for pregnant women and new mothers.

Montana Medicaid for Pregnant Women: Medicaid coverage includes mental health services during pregnancy and up to 60 days postpartum. Expansion programs may extend behavioral health support through Healthy Montana Kids Plus (HMK Plus). Learn more

Support Groups and Peer Support

Postpartum Support International (PSI) – Montana Chapter

Offers virtual and local peer-led support groups for perinatal mood and anxiety disorders (PMADs). Specialized groups include support for NICU parents, dads, and pregnancy loss survivors. Learn more

National Alliance on Mental Illness (NAMI) Montana: Provides support groups, education programs, and advocacy services for individuals and families facing mental health challenges, including postpartum mental health concerns.
Contact Helpline: 406-443-7871 Learn more

Wellness and Self-Care Programs

Healthy Montana Families – Self-Care and Parenting Resources: Guides on self-care, coping strategies, and building emotional resilience during and after pregnancy. includes parenting education and access to community support services.

Montana Women, Infants, and Children (WIC) Program: In addition to food assistance, Montana WIC offers referrals to mental health services and encourages holistic wellness practices like stress management and self-care for new mothers.

By connecting with these mental health and wellness resources, pregnant women and mothers in Montana can receive critical emotional support, find professional counseling, and build strong community connections during pregnancy and the postpartum period.