Missouri

Pregnant women and mothers in Missouri have access to a variety of mental health and wellness resources designed to support emotional well-being during pregnancy and postpartum. These services address challenges such as postpartum depression, anxiety, stress, and other mental health concerns, promoting a healthy transition to parenthood.

Crisis Support

National Maternal Mental Health Hotline: A 24/7, free, and confidential support line for pregnant and postpartum individuals experiencing mental health challenges.
Call or text: 1-833-TLC-MAMA (1-833-852-6262)

2-1-1 Missouri: A free, confidential helpline operated 24/7, connecting individuals to local mental health services and support groups. Services include referrals for basic human needs, physical and mental health resources, and support for families.
Dial: 2-1-1 or visit 211helps.org

Postpartum Support and Counseling

Postpartum Support International (PSI) – Missouri Chapter: Dedicated to increasing awareness, education, prevention, and treatment of perinatal mental health issues affecting mothers and their families across Missouri. Offers support groups, educational resources, and connections to trained professionals.

Missouri Department of Health and Senior Services – Perinatal & Postpartum Depression Resources: Provides information and resources for individuals experiencing perinatal and postpartum depression, including a list of providers offering services across different regions in Missouri. Learn more

Therapy and Counseling Services

Maternal Health Access Project (MHAP): Offers same-day provider-to-provider consultations with perinatal psychiatrists, care coordination support for patients, and educational materials on perinatal mental health. Aimed at improving access to mental health care for pregnant and postpartum individuals. Learn more

Missouri Perinatal Quality Collaborative (MOPQC): Provides resources and initiatives focused on improving perinatal mental health care, including a comprehensive patient safety bundle to address perinatal mental health conditions.

Public Health and Community Support Programs

Show Me Healthy Women (SMHW): Offers free breast and cervical cancer screenings for Missouri women who meet age, income, and insurance guidelines. While primarily focused on physical health, SMHW is part of broader women's health initiatives that can connect individuals to additional resources, including mental health services.

Support Groups and Peer Support

Postpartum Support International (PSI) – Missouri Chapter: Connects mothers experiencing perinatal mood and anxiety disorders with local support groups and trained professionals. Offers peer support and resources to help individuals navigate the challenges of pregnancy and postpartum mental health. Learn more

National Alliance on Mental Illness (NAMI) Missouri: Provides mental health services for parents and family caregivers of children and adolescents who have been diagnosed with a mental health condition or are experiencing symptoms. Offers support groups, education, and advocacy. Learn more

Wellness and Self-Care Programs
Missouri Center for Child Well-Being – Maternal Mental Health: Offers educational materials, support, care coordination services, and real-time psychiatric consultation for maternal mental health. Aims to support mothers in maintaining mental wellness during and after pregnancy. Learn more

Bootheel Perinatal Network: Provides educational resources for mothers and mothers-to-be, including information on mental health and wellness. Offers connections to local services and support networks. Learn more

By utilizing these resources, pregnant women and mothers in Missouri can access the support and care needed to navigate mental health challenges during and after pregnancy.