Maine

Maine offers a variety of resources and initiatives to support mental health and emotional well-being during pregnancy and the postpartum period. Here are some key programs and organizations:

Postpartum Support and Counseling
Maine Chapter of Postpartum Support International (PSI-ME): PSI-ME focuses on raising awareness, education, prevention, and treatment of perinatal mental health issues affecting mothers, families, and support systems across Maine.

MaineMOM Program: This initiative by the Maine Department of Health and Human Services aims to enhance care for pregnant and postpartum individuals with opioid use disorder and their infants. MaineMOM integrates maternal and substance use treatment services, providing a team-based approach that includes perinatal providers, substance use counselors, patient navigators, and behavioral health clinicians.

Crisis Support
National Maternal Mental Health Hotline: Available 24/7, this free and confidential service offers support to pregnant and new mothers experiencing mental health challenges. Trained counselors provide immediate assistance and connect callers to local resources.
Phone: 1-833-TLC-MAMA (1-833-852-6262)

Postpartum Support International (PSI) Helpline: PSI offers a helpline for individuals seeking support for perinatal mental health issues.
Phone: 1-800-944-4773

211 Maine: A free, confidential information and referral service that connects individuals across Maine to local services, including mental health support during and after pregnancy.

Public Health and Community Support Programs
Maine Children's Home for Little Wanderers: Offers education, counseling, adoption services, day care, and early childhood education for pregnant teens and teen parents.

Postpartum Support for Maine Families – Facebook Group
An online community aimed at raising awareness for Perinatal Mood and Anxiety Disorders and helping mothers and families access the support they need

Therapy and Counseling Services
Maine Maternal Counseling and Psychotherapy: Specializing in maternal mental health, this practice offers counseling services for pregnant and postpartum individuals.
Email: Therapy@MaineMaternal.com
Phone/Text: 207-274-7519

Psychology Today – Pregnancy, Prenatal, Postpartum Therapists in Maine: A directory listing therapists specializing in pregnancy, prenatal, and postpartum mental health, allowing individuals to find local professionals suited to their needs.