Alabama

Hotline & Crisis Support

National Maternal Mental Health Hotline
The National Maternal Mental Health Hotline is a critical resource available to pregnant and postpartum women in Alabama and across the United States. This free, confidential, and 24/7 hotline provides support for those experiencing mental health challenges related to pregnancy and motherhood. It offers:
Support Services: Trained counselors provide emotional support, education, and resources tailored to maternal mental health needs.
Crisis Intervention: Immediate assistance for women experiencing severe stress, anxiety, depression, or other mental health crises.
Referrals: Guidance on accessing local mental health services, including therapists, support groups, and community programs.

The hotline number is 1-833-9-HELP4MOMS (1-833-943-5746), and it’s available in both English and Spanish.

Mental Health Support / Programs

State Perinatal Program

Managed by the Alabama Department of Public Health (ADPH), this program aims to reduce infant morbidity and mortality by promoting effective perinatal care. It encourages collaboration among healthcare providers to ensure comprehensive support for pregnant women, including mental health services.

Well Woman Alabama

An ADPH initiative targeting women aged 15-55, focusing on preconception and interconception care. It emphasizes the importance of mental health during and after pregnancy, offering resources on perinatal depression and anxiety. Well Woman is currently available in the following Alabama counties: Barbour, Bullock, Butler, Covington, Dallas, Henry, Lowndes, Macon, Marengo, Montgomery, Russell, and Wilcox. For more information on Well Woman Alabama, contact Well Woman Nurse Coordinator Katherine Campbell by calling (334) 206-5672 or emailing katherine.campbell@adph.state.al.us.

Every Step Program: This project utilizes the Screening, Brief Intervention, and Referral to Treatment (SBIRT) model to address substance use, depression, and domestic violence among pregnant women or those planning pregnancy. It collaborates with ADPH and the Alabama Department of Mental Health to provide support across the state.

Postpartum Support International – Alabama Chapter (PSI-AL)

Dedicated to raising awareness and providing resources for perinatal mental health issues, PSI-AL offers support programs, educational materials, and connects individuals with trained providers specializing in maternal mental health.
Services: Support groups, resources, and helplines for postpartum depression and anxiety.
Helpline: 1-800-944-4773 (Text "HELP" to 800-944-4773).

Therapy & Counseling